bookmark_borderNext time it will be Vegeta Tilapia

Today I purchased parsley.

I was attempting to purchase dill.

The herbs were marked: coriander, parsley and dill — and I figured dill was in the last bin under the word dill.

But no. There was only a little bit of dill and it was hidden beside (and somewhat underneath) the overflowing amounts of parsley on display.

So I got home with the “dill” and was advised that it was, in fact, parsley.

“This is parsley. Dill is kinda hairy.”

“”Are you sure? It was in the dill bin.”

“Smell it.”
(It smelled nice.)

“I don’t know what dill smells like.”
(Nor do I know what it looks like.)

“Like pickles.”

The conversation continued along these lines until it was established that dill is not an ingredient in Macedonian cooking and I was just not familiar with many herbs beyond the dried — and labelled — ones in little jars.

(I also got quite mad at myself for buying the wrong ingredient but that was just the brain chemistry talking.)

The only herb I know anything about — and have used in any capacity —is Vegeta.

Tonight’s dish. Baked Tilapia with Dill Sauce (along with steamed carrots) was a smashing success.

But what am I going to do with lots of parsley? Can you use it in a salad?

bookmark_borderCalm the hell down

Nicotine may help calm people by altering the activity of brain areas involved in the inhibition of negative emotions such as anger, a new study suggests.

No kidding.

Same study. And more to the point.

Anger management classes may help smokers to quit, a new study has indicated.

Some advice I found online:

Anger and irritability increase in the first week after quitting smoking. It is common to feel edgy and be less able to control your temper. Take a walk or participate in other exercise to blow off steam. Give yourself soothing times to relax in a hot bath.

I’ve bathed so much my tattoo has faded.

When necessary just find a quite place to be alone and let it all out. Cry, scream and stomp your feet to let the tension out. You’ll feel better and be surprised at how short-lived those feelings are.

Maybe for some people. I am still very annoyed — all of the time — even after I stomp my feet and scream.

If you happen to accidentally let your anger spill out to family or associates, apologize for your actions and get on with your life. Understand that these feelings will not last forever.

And how long will they last? It’s been eight days and I’ve been accidentally spilling all over the damn place. I am angry that I can’t get myself to calm the hell down.